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IMPORTANT NOTE: Super L-Carnitine is a PRE and POST formulation. Here's what this means:
Typically, a fitness enthusiast will take one (1) tablespoon 30 minutes before (pre) a cardiovascular workout (of at least 40 minutes continuous duration) and then one (1) tablespoon directly after (post) that workout. On non-cardio days you need not take this supplement at all. - 16 Fluid Ounces
| Each tablespoon (15cc) contains: | |
|---|---|
| L-Carnitine | 500 mg. |
| Pyridoxine HCI | 5 mg. |
| Chromium Polynicotinate | 50 mcg. |



